Salmon Stuffed Avocado

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Salmon Stuffed Avocado Recipes enjoy some of the best keto-friendly meals without spending too much time in the kitchen.

Salmon Stuffed Avocado Recipes

Preparation Time: Hands-on 10 minutes Overall 30 minutes


⦁ 1 large or 2 small avocados (200 g/ 7.1 oz)
⦁ 2 small salmon fillets (220 g/ 7.8 oz)
⦁ 1 small white onion, finely chopped (70 g/ 2.5 oz)
⦁ ¼ cup sour cream
⦁ 2 tbsp fresh lemon juice (~ ½ lemon)
⦁ ¼ tsp salt or more to taste
⦁ freshly ground black pepper to taste
⦁ 1 tbsp ghee or coconut oil (15 g/ 0.5 oz)
⦁ 1-2 tablespoons freshly chopped dill
⦁ lemon wedges for garnish


  1. Preheat the oven to 200 C / 400 F. Place the salmon fillets on a baking tray lined with parchment paper. Drizzle with melted ghee or olive oil, season with salt and pepper and 1 tablespoon of fresh lemon juice. Place in the oven and bake for 20-25 minutes.
  2. When done, remove from the oven and let it cool down for 5-10 minutes. Using a fork, shred the salmon fillets and discard the skin. Mix with finely chopped onion, sour cream (or creme fraîche or mayonnaise) and freshly chopped dill.
  3. Squeeze in more lemon juice and season with salt and pepper to taste. Scoop the middle of the avocado out leaving ½ – 1 inch of the avocado flesh. Cut the scooped avocado into small pieces.
  4. Place the chopped avocado into the bowl with salmon and mix until well combined.
  5. Fill each avocado halve with the salmon and avocado mixture, add lemon and enjoy!

NUTRITION FACTS (per serving)

⦁ TOTAL CARBS: 13.9 g 
⦁ FIBER: 7.5 g 
⦁ NET CARBS: 6.4 g
⦁ PROTEIN: 27 g 
⦁ FAT: 34.6g 
⦁ CALORIES: 463 kcal 
⦁ PROTEIN (24%) FAT (70%) 
⦁ MAGNESIUM: 75 mg (19% RDA) 
⦁ POTASSIUM: 1122 mg (56% EMR

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